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Ive been pretending to be okay and acting as normal as possible, but Im actually completely heartbroken after a recent breakup. Its painful and really affecting me, to the point where I cant concentrate at work, Ive lost my appetite, I cant sleep, and It feels as if my whole world has been turned upside down. I loved him so much. He said so many cruel things to me and it made me realize he must not have loved me the way I loved him, or he wouldnt have said such horrible things. How do I handle the heartbreak and why cant I accept that he didnt love me and just forget about him?

07.06.2025 15:26

Ive been pretending to be okay and acting as normal as possible, but Im actually completely heartbroken after a recent breakup. Its painful and really affecting me, to the point where I cant concentrate at work, Ive lost my appetite, I cant sleep, and It feels as if my whole world has been turned upside down. I loved him so much. He said so many cruel things to me and it made me realize he must not have loved me the way I loved him, or he wouldnt have said such horrible things. How do I handle the heartbreak and why cant I accept that he didnt love me and just forget about him?

👋 It seems you understand your situation very well but you mind doesn't go along with you. Can you write down in your diary or note book of your question 5 times every time you think about your dilemma? It takes time to get over your broken 💔. So please give yourself time to forget that unpleasant dream in the past. You are young and you have a long way to go in your life. Your time is very precious and use it wisely. There is no time for you to think back your loveless love. Go to travel or learn something new ( classes or hobbies) . You will find someone along the journey of your life. Years later you may find out the breakup is the best thing ever happened to you. Best to you. ✨️ ✨️ ✨️